Weigh In record (no journal entry) for 20 August 2019
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75 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.82g | Prot: 115.83g | Carbs: 39.04g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 (25g), 마이프로틴 크레아틴. Lunch: 매일 매일우유, 계란후라이, 군고구마, 사조 델리바베큐, 노브랜드 닭안심살. more...
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Losing 6.3 kg a Week
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kimgoogle's Weight History
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