Weigh In record (no journal entry) for 19 August 2019
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95.1 kg
Lost so far: 11 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 11.15g | Prot: 18.16g | Carbs: 36.79g.
Breakfast: Nestlé Iogurte Grego Light, Ovo de Codorna. Lunch: Maxixe. Dinner: Caldo de Abóbora, Ovo de Codorna. Snacks/Other: Banana Passa. more...
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Losing 0.2 kg a Week
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 Comments
19 Aug 19 by member: mafcssr
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21 Aug 19 by member: jmichelli
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Tenho um grupo de WhatsApp se quiser participar manda um oi para 17 99179-1467
21 Aug 19 by member: mafcssr
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jmichelli's Weight History
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