Weigh In record (no journal entry) for 19 August 2019
|
74 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 70.79g | Prot: 106.26g | Carbs: 244.34g.
Breakfast: Leader Price Yaourt Bifidus Nature, Pomme, Jean Hervé Sirop d'agave, Graines de Chia Séchées, Flocons d'Avoine, Regain Bio Boisson au Soja Nature. Lunch: Pressade Le Bio Orange , Tomates, Pizza Del Arte Pizza Regina. Dinner: Picard Boulettes Courgette, Avoine, Emmental , Picard Buddha Bowl . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffanypl's Weight History
|