Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jessicasavoldi
Journal
19 Aug 19
jessicasavoldi's Journal, 19 Aug 19
jessicasavoldi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2019
106 kg
Lost so far:
0 kg
.
Still to go:
35.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2019:
1505 kcal
Fat: 61.83g | Prot: 72.64g | Carbs: 168.78g.
Breakfast:
Vipiteno Yogurt al Caffè.
Lunch:
Eurospin Cotoletta di Pollo, Pomodori Ciliegini.
Dinner:
Uva Bianca, Montana Carne Magra in Gelatina, Cetriolo (senza Buccia).
Snacks/Other:
Parmareggio Parmigiano Reggiano 22 Mesi, Salame Secco o Duro, Uva Bianca.
more...
890 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours.
more...
Losing 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jessicasavoldi's Weight History
View Complete History