Weigh In record (no journal entry) for 19 August 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 44.57g | Prot: 99.01g | Carbs: 28.58g.
Breakfast: Sical Café, Mimosa Iogurte Magro. Lunch: Royal Gelatina 10Kcal, Azeite Extra-Virgem, Cem Porcento Goji Desidratado, Cem Porcento Sementes de Abóbora, Dionis Queijo Feta, Ovo Cozido, Boa Pesca Atum Posta Ao Natural, Continente Salada Ibéria. Dinner: Matinal Queijo Fresco, Boa Pesca Atum Ao Natural , Cem Porcento Sementes de Abóbora, Ovo Cozido, Bagas Goji, Dionis Queijo Feta, Continente Salada Ibéria. Snacks/Other: Royal Gelatina 10Kcal. more...
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1826 kcal
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Exercise:
Caminhada - 1 hour, Ginasio - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Patricia121979's Weight History
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