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Hoe meten jullie vetpercentage?
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80 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 47.96g | Prot: 60.13g | Carbs: 138.84g.
Breakfast: Koffie (Gemalen), Bolletje Goed Bezig Krokante Graanrepen Cranberry. Lunch: Fortune Express Sambal Oelek, Pindakaas, Bruine Boterham. Dinner: Sauvignon Blanc, Mayonaise, Frieten (Gefrituurd, uit de Diepvries), AH Zeeuwse Mosselen. Snacks/Other: Leffe Blond. more...
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Gaining 2.1 kg a Week
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socrates56's Weight History
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