Weigh In record (no journal entry) for 19 August 2019
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46 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 27.26g | Prot: 17.17g | Carbs: 119.84g.
Breakfast: Wit Brood. Lunch: Koopmans Fijne Cake. Dinner: Magnum Mini Double Caramel, Banaan, Koopmans American Pancakes. Snacks/Other: Chips, Koopmans Fijne Cake. more...
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Losing 4.2 kg a Week
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sterrekuilman's Weight History
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