Weigh In record (no journal entry) for 19 August 2019
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65.5 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 14.62g | Prot: 21.75g | Carbs: 88.85g.
Breakfast: Нуга, Чай Несладкий, Белый Лаваш, Жареное Яйцо, АТБ Гречка Отварная. Lunch: Суп Куриный с Чечевицей, Сыр Российский, Хлеб Черный. Snacks/Other: Виноград, Арбуз. more...
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Losing 2.8 kg a Week
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alena.pirog.1988's Weight History
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