Weigh In record (no journal entry) for 19 August 2019
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57.1 kg
Lost so far: 3.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 31.75g | Prot: 62.77g | Carbs: 84.84g.
Breakfast: Галичина Йогурт без Цукру 3%, Оливковое Масло, Яйцо. Lunch: Ролл Калифорния. Dinner: Простоквашино Сыр Зернистый в Сливках 4%, Смешанные Орехи. more...
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Losing 4.2 kg a Week
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Соня Алчеева's Weight History
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