Simone C's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019

116 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

550 kcal

Fat: 6.80g | Prot: 16.20g | Carbs: 102.60g. Breakfast: Aldi Laugenstange. more...

4068 kcal

Exercise: Shopping - 2 hours, Cross Training - 1 hour, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Simone C's Weight History