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Indiecita Siempre
Journal
18 Aug 19
Indiecita Siempre's Journal, 18 Aug 19
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Weigh In record (no journal entry) for 18 August 2019
81.5 kg
Lost so far:
10.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2019:
49 kcal
Fat: 2.47g | Prot: 0.55g | Carbs: 6.41g.
Snacks/Other:
Galleta con Chispas de Chocolate.
more...
2499 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Indiecita Siempre's Weight History
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