Weigh In record (no journal entry) for 18 August 2019
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56.2 kg
Lost so far: 13.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 11.00g | Prot: 32.58g | Carbs: 95.72g.
Breakfast: Hero Mermelada Diet Naranjas Amargas, Bimbo Pan Thins, DIA Leche de Soja Light, Café. Lunch: Caladero Langostino Cocido, Pescanova Porciones de Bacalao, Hero Mermelada Diet Melocotón, Hacendado Pan Aceite de Oliva, Hacendado Pan Aceite de Oliva, Cebollas, Tranchettes Queso Lonchas, Lechuga, Tomates, Bimbo Pan Thins. Dinner: Vive Soy Leche de Soja Ligera, Café, Miel, Bimbo Pan Thins. more...
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1540 kcal
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Exercise:
Stairs (Climbing Stairs) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Ditigridia's Weight History
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