Weigh In record (no journal entry) for 18 August 2019
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65.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 79.54g | Prot: 37.23g | Carbs: 73.61g.
Breakfast: Перец Фаршированный Мясом и Рисом. Lunch: Гречневая Крупа (без Жира). more...
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Losing 3.5 kg a Week
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alena.pirog.1988's Weight History
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