jini222_'s Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019

49.4 kg Lost so far: 4.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:

758 kcal

Fat: 24.17g | Prot: 21.98g | Carbs: 120.84g. Lunch: 총각김치, 농심 짜파게티, 닭강정, 참외. more...

22 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week


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jini222_'s Weight History