Weigh In record (no journal entry) for 18 August 2019
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60 kg
Lost so far: 10.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 31.20g | Prot: 31.35g | Carbs: 182.37g.
Lunch: 진미채볶음, 맛살, 감자볶음, 밥. Dinner: 진미채볶음, 감자볶음, 밥. more...
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Losing 4.2 kg a Week
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