EmmaF's Journal, 29 Jul 10

Measurements
Waist: 26in
Thigh (widest):21
Thigh (above knee):14
Wrist: 5.5
Hips: ?
Weight: 128
Height:5'6"
BMI: 20.5

I've been watching a lot of the british diet show Supersize Vs Super Skinny. I love it. Two people, one very obese and one very small, trade diets for 5 days in an effort to correct both of their bad eating habits.

I'm so sore today, which is good. I went rollerblading for three hours yesterday. It was so exhausting. I'm really excited to get this weight off. My mom told me she didn't want me weighing less than 125 but my final goal is 115. That may not be healthy so I'll see how I feel/look at 120.

Its really annoying that weight watchers is so expensive, otherwise I'd be all over that. Dieting is kinda fun in a way. Eating healthy makes me feel good and a challenge is always exciting. Dinnertime is the biggest challenge. I'm always really careful about counting my calories throughout the day but in the evening I tend to just give up.

View Diet Calendar, 29 July 2010:
1444 kcal Fat: 72.83g | Prot: 51.21g | Carbs: 149.04g.   Breakfast: cheese, milk, Special K, Avocado, tortilla land. Lunch: Avocado, Tortillaland Uncooked Tortillas, california roll. Dinner: taco bell cheese quesidilla. more...
2215 kcal Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Driving - 30 minutes, Football (soccer) - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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EmmaF's Weight History


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