Weigh In record (no journal entry) for 17 August 2019
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81.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 23.45g | Prot: 24.27g | Carbs: 5.87g.
Breakfast: Lor Peyniri, Çırpılmış Yumurta, Fıstık Ezmesi. more...
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Losing 2.3 kg a Week
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furkan121213's Weight History
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