azzahraalya28's Journal, 17 Aug 19

Weigh In record (no journal entry) for 17 August 2019
53.4 kg Lost so far: 16.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
366 kcal Fat: 9.51g | Prot: 11.36g | Carbs: 58.99g.   Breakfast: Roti Gandum. Lunch: Sari Roti Sandwich Pandan Srikaya, Starbucks Mocha Frappuccino, Tahu Goreng, Sup Ayam. Snacks/Other: Hard Candy, Mayasi Kacang Jepang. more...
1301 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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azzahraalya28's Weight History


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