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1536 kcal
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Fat: 101.77g | Prot: 91.04g | Carbs: 66.00g.
Breakfast: Arla 動物性鮮奶油, 咖啡. Lunch: 炒青椒, 醋油醬, 生菜, 肯德基 (KFC) 炸雞, 羅非魚（乾烤熟）, 紅燒豆腐, 炒花菜, 西冷牛排（0.3厘米脂肪，中等質量）. Snacks/Other: 星巴克 (Starbucks) 草莓戚風蛋糕, 芝司樂 (Cheesedale) 高鈣起司. more...
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1730 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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BrendaTsai817's Weight History
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