Weigh In record (no journal entry) for 17 August 2019
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106 kg
Lost so far: 35.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 78.82g | Prot: 67.80g | Carbs: 247.66g.
Breakfast: Kaffee mit Milch, Gut & Günstig Magerquark, Bananen, Heidelbeeren. Lunch: Steinhaus Pierogi Ruskie. Dinner: Vegetarische Käse-Quiche. Snacks/Other: Fruchtsalat, Dolce Gusto Latte Macchiato. more...
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Gaining 1.4 kg a Week
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Andrea.93.'s Weight History
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