Weigh In record (no journal entry) for 17 August 2019
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79.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 47.02g | Prot: 46.77g | Carbs: 199.69g.
Breakfast: Сахар, Избенка Сырники Творожные 5%, Главпродукт Сгущённое Молоко, Белый Город Молоко 2,5%. Lunch: Роллы Филадельфия. Dinner: Роллы Филадельфия. Snacks/Other: Мёд, Орехи Кешью, Дыня. more...
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Losing 1.6 kg a Week
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alena_im's Weight History
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