Weigh In record (no journal entry) for 17 August 2019
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106.8 kg
Lost so far: 5.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 71.40g | Prot: 66.36g | Carbs: 80.40g.
Breakfast: Черкизово Колбаса Краковская Традиционная, Ашан Творожный Сыр, Finn Crisp Хлебцы Ржаные Original. Dinner: Верес Баклажаны Жареные с Овощами, Горбуша Соленая, Kozel Пиво Темное. more...
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Losing 1.0 kg a Week
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romachka1983's Weight History
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