Weigh In record (no journal entry) for 16 August 2019
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 4.36g | Prot: 3.83g | Carbs: 38.53g.
Breakfast: Вареники с Картошкой, Кофе с Молоком и Сахаром. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadezhda)))'s Weight History
|