Weigh In record (no journal entry) for 16 August 2019
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59.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 24.91g | Prot: 37.93g | Carbs: 101.53g.
Breakfast: Torku Tam Ruşeymli, Eti Form Çörekotlu Kepekli Tuzlu Bisküvi, Beyaz Peynir, Yeşil Biber, Domatesler. Lunch: Yeşil Mercimek (Pişmiş), Pekmezli Kek, Dana Kavurma, Kepekli Spagetti. Snacks/Other: Torku Tam Ruşeymli. more...
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Losing 1.4 kg a Week
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Sibellay's Weight History
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