Weigh In record (no journal entry) for 16 August 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 58.52g | Prot: 223.31g | Carbs: 80.03g.
Breakfast: Yema de Huevo, Nueces, Clara de Huevo. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Pan Blanco, Mandarinas, Quaker Avena Tradicional, GNC Dextrosa, GNC PROTEÍNA, BC Mermelada de Durazno. more...
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Losing 2.1 kg a Week
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Daniel.8000's Weight History
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