Weigh In record (no journal entry) for 16 August 2019
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 22.10g | Prot: 45.69g | Carbs: 235.52g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Виноград. Dinner: Хлебцы Молодцы Хлебцы, Суп Овощной. Snacks/Other: Кукуруза Вареная. more...
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Gaining 0.7 kg a Week
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ol.ol.ov's Weight History
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