EnJuang's Journal, 16 Aug 19

View Diet Calendar, 16 August 2019:

1108 kcal

Fat: 55.27g | Prot: 118.31g | Carbs: 37.79g. Lunch: 遠洋牌水煮鮪魚罐頭, 洋蔥, 酪梨, 水煮蛋, 大漢涼拌豆腐(非基改), 金針菇, 雞胸肉. more...

Comments

4顆蛋、一塊豆腐、鮪魚？金針菇，滿滿蛋白質👍👍

16 Aug 19 by member: 尼歐NEO

和最底下有180克雞胸肉😅

17 Aug 19 by member: EnJuang

看不到發現不了😱😱

17 Aug 19 by member: 尼歐NEO


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EnJuang's Weight History