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mjunhy
Journal
16 Aug 19
mjunhy's Journal, 16 Aug 19
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Weigh In record (no journal entry) for 16 August 2019
81.6 kg
Lost so far:
56.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 August 2019:
206 kcal
Fat: 5.80g | Prot: 8.12g | Carbs: 29.87g.
Breakfast:
Слобода Биойогурт 5 Злаков.
more...
1961 kcal
Exercise:
Resting - 12 hours and 52 minutes, Sleeping - 11 hours and 8 minutes.
more...
Losing 0.9 kg a Week
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mjunhy's Weight History
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