Weigh In record (no journal entry) for 15 August 2019
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 81.76g | Prot: 72.63g | Carbs: 142.39g.
Breakfast: McDonald's Papas Fritas (Medianas), Fanta Fanta, McDonald's Mushroom Dijon. Lunch: Grandiet Galletas de Arroz Integral, Naranjas. more...
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Gaining 0.4 kg a Week
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