Weigh In record (no journal entry) for 15 August 2019
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60.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 59.90g | Prot: 32.72g | Carbs: 104.62g.
Breakfast: Pekmezli Kek, Tam Yağlı Sade Yoğurt, Yaprak Sarma. Lunch: Yeşil Biber, Domatesler, Pekmezli Kek, Aknaz Tam Yağlı Beyaz Peynir, Zeytinyağlı Yaprak Sarma. Dinner: Kuru Kayısı. Snacks/Other: Eti Form Zeytinli Kinoalı Kraker, Tam Yağlı Sade Yoğurt. more...
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Losing 3.5 kg a Week
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Sibellay's Weight History
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