Weigh In record (no journal entry) for 15 August 2019
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 2.54g | Prot: 7.94g | Carbs: 17.79g.
Breakfast: Кофе. Lunch: Овощной Суп (с Низким Содержанием Натрия, с Водой). Dinner: Ситниковское Кефир 1%. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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StellaSwan's Weight History
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