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Oficialmente -8kg! 😁
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 58.75g | Prot: 102.90g | Carbs: 277.27g.
Breakfast: Prozis Protein Milk Chocolate Prozis. Lunch: Nectarinas, Ovo Estrelado, Angus Hambúrguer Novilho. Dinner: Pão com Chouriço. Snacks/Other: Queijaria Cachopas Queijo de Vaca e Ovelha Curado, Gazela Vinho Verde, Somersby Apple Cider, Solero Manga, Açúcar, Café Expresso, Açúcar, Café Expresso. more...
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2620 kcal
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Exercise:
Sexual Activity - 30 minutes, Hiking - 2 hours and 21 minutes, Pedalling - 30 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Dani.SFF's Weight History
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