Weigh In record (no journal entry) for 15 August 2019
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59.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 75.25g | Prot: 93.22g | Carbs: 134.89g.
Breakfast: Тыквенный Брауни. Lunch: Оливковое Масло (Первого Отжима), Красный Лук, Prisma Томат Розовый, Мираторг Стейк "Классик" из Говядины. Dinner: Barilla Соус Болоньезе, Говяжий Фарш, Макфа Макароны без Глютена . Snacks/Other: Thinkthin High Protein Bar Chunky Peanut Butter, Thinkthin High Protein Bar Chunky Peanut Butter. more...
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steady weight
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an.ca4ula's Weight History
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