Weigh In record (no journal entry) for 15 August 2019
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71.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 63.21g | Prot: 35.38g | Carbs: 159.22g.
Breakfast: Reçel Konserveleri, Tereyağı, Zeytin, Keçi Peyniri, Tam Buğday Ekmeği, Ülker Bitter Çikolata %80 Kakaolu, Şekersiz Türk Kahvesi. Lunch: İncir, Zeytinyağlı Kabak Dolması, Nescafe Şekersiz 2'Si 1 Arada. Dinner: Makarna, Patlıcan Musakka. Snacks/Other: Feast Limonlu Cheesecake, Siyah Zeytin. more...
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Gaining 0.2 kg a Week
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ebeleyla's Weight History
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