lusouza1182's Journal, 14 Aug 19


View Diet Calendar, 14 August 2019:
1338 kcal Fat: 72.65g | Prot: 83.58g | Carbs: 85.13g.   Breakfast: Ovo Frito sem Gordura, Ovo Mexido, Banana Nanica, Melitta Café sem Açúcar. Lunch: Ovo (Inteiro), Sopa de Legumes com Carne, Cenouras, Beterrabas, Ovo Cozido. Snacks/Other: Ovo Mexido, Tapioca. more...
2246 kcal Exercise: Squats (Legs) - 1 hour, Google Fit - 23 hours. more...

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lusouza1182's Weight History


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