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882 kcal
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Fat: 46.33g | Prot: 78.01g | Carbs: 37.89g.
Breakfast: Açúcar Branco (Granulado ou Cubos), Queijo Colby Jack, Omelete, Café Pré-Adocicado com Açúcar. Lunch: Tomates, Cebolas Vermelhas, Alface, Pele e Carne do Peito de Peru. Snacks/Other: Açúcar Branco (Granulado ou Cubos), Café Expresso, Azeitonas Pretas. more...
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2168 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sergio da silva's Weight History
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