Weigh In record (no journal entry) for 14 August 2019
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 152.29g | Prot: 41.44g | Carbs: 44.57g.
Lunch: 地瓜, 黑咖啡, 廣達香 蜂蜜芥末醬, 廣達香 蜂蜜芥末醬, 雞胸肉. Dinner: 五花肉, 小黃瓜, Costco 酪梨油, 皇宮菜, 皇宮菜. Snacks/Other: 香瓜. more...
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Losing 0.2 kg a Week
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1207chloe's Weight History
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