Weigh In record (no journal entry) for 14 August 2019
|
74.4 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 51.28g | Prot: 44.02g | Carbs: 204.76g.
Lunch: Rote Tomaten, Leichter Genuss Frischkäse, Mischkornbrot. Dinner: Mischkornbrot, Ehrmann Grand Dessert, Pizza Selbstgemacht. Snacks/Other: Eierschecke, Mühlen Gold Puddingkuchen. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|