Weigh In record (no journal entry) for 14 August 2019
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66.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 151.74g | Prot: 170.67g | Carbs: 55.90g.
Breakfast: Ovo Frito sem Gordura, Itambé Manteiga Extra com Sal. Lunch: Peito de Frango, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Dinner: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Brócolis. Snacks/Other: A Tal da Castanha Leite de Amêndoa, Lindt Chocolate 85%, Ovo Cozido, Royal Gelatina Zero. more...
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Losing 7 kg a Week
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marianacarvalho2's Weight History
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