Weigh In record (no journal entry) for 14 August 2019
|
75.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 65.59g | Prot: 88.66g | Carbs: 101.85g.
Breakfast: Вареное Яйцо. Lunch: Красные Помидоры, Батон, Вкуснотеево Творог 0,5%. Dinner: Coca-Cola Кола, Свинина Лопатка. Snacks/Other: Parmalat Cappuccino Italiano. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadagusha's Weight History
|