Weigh In record (no journal entry) for 14 August 2019
|
55.6 kg
Lost so far: 14.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 26.92g | Prot: 35.61g | Carbs: 107.03g.
Breakfast: Melón, Huevo Cocido, DIA Leche de Soja Light, Café. Lunch: Eroski Sannia Lonchas de Queso, Melón, Tomate Kumato, Bimbo Pan Thins, Lechuga. Dinner: Gullón Chip Choco, Gullón Galletas Diet-Fibra Chocolate, Miel, DIA Leche de Soja Light, Huevo Cocido, Almendras, Valor Chocolate Negro 70% Naranja. Snacks/Other: Président Medallones de Queso de Cabra, Central Lechera Asturiana Leche Semidesnatada, Café. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ditigridia's Weight History
|