Weigh In record (no journal entry) for 14 August 2019
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60.2 kg
Lost so far: 10.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.36g | Prot: 51.24g | Carbs: 47.35g.
Lunch: 불고기, 밥. more...
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Gaining 2.1 kg a Week
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