Weigh In record (no journal entry) for 14 August 2019
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67 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 99.77g | Prot: 110.43g | Carbs: 207.42g.
Breakfast: Plátano, Hacendado Jamón Cocido Extra Finas Lonchas, El Caserío Quesitos Light, Hacendado Pan Integral de Centeno, Hacendado Guacamole Hacendado. Lunch: Dr. Oetker Pizza Ristorante Mozzarella, Dr. Oetker Ristorante Pizza Quattro Formaggi. Dinner: Hacendado Gelatina +Proteinas Frutos Rojos, Gambas, Hacendado 4 Quesos, Hacendado Guisantes Congelados, Huevo, Crema de Calabaza. more...
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Losing 0.3 kg a Week
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AlvarOrtega's Weight History
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