Weigh In record (no journal entry) for 13 August 2019
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75.5 kg
Lost so far: 58.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 35.30g | Prot: 16.40g | Carbs: 58.80g.
Lunch: Dairyfine Milk Chocolate Peanuts. Dinner: Slimming World Hi-Fi Light Bar. more...
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steady weight
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lasagne79's Weight History
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