萱718's Journal, 13 Aug 19


View Diet Calendar, 13 August 2019:
1452 kcal Fat: 117.56g | Prot: 73.03g | Carbs: 32.07g.   Dinner: 烤腰果(無鹽), 葡萄乾, 酪梨, 豬頰肉, 新鮮豬肉香腸, 青花菜, Costco 牛肋條. Snacks/Other: 依思尼 無鹽草飼奶油, 全聯 CoCoCare有機冷壓初榨椰子油, 黑咖啡. more...

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Comments 
三格盤好像蠻好用的。👍😊 
13 Aug 19 by member: 朵拉拉❣️(◡‿◡🌺)
我本來也以為很好用,結果買來用了幾次,就沒用,因為越來越大盤(越多盤)🤣🤣🤣像青菜我一次都一或二盤起跳,再加肉或其他,三格盤就...😅😅😅 
13 Aug 19 by member: 尼歐NEO

     
 

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