ntcutter's Journal, 13 Aug 19


View Diet Calendar, 13 August 2019:
1840 kcal Fat: 123.77g | Prot: 108.61g | Carbs: 57.86g.   Breakfast: Organic Valley Ghee Butter, ZenWise MCT Oil. Lunch: 토마토, 차돌박이, 버섯, 피코크 생들기름, 달걀, 말린 치아씨드, ZenWise MCT Oil, 나베. Dinner: 한살림 매일견과, Organic Valley Ghee Butter, 달걀, 요거트맨 무설탕 그릭요거트, NOW 오메가-3, nutricost c8 mct oil powder, 닭가슴살, ZenWise MCT Oil. more...
2925 kcal Exercise: Apple Health - 24 hours. more...

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