Weigh In record (no journal entry) for 13 August 2019
|
95.3 kg
Lost so far: 10.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 11.38g | Prot: 10.94g | Carbs: 16.13g.
Breakfast: Batata Doce Cozida, Queijo Coalho. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmichelli's Weight History
|