Weigh In record (no journal entry) for 13 August 2019
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94.7 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 50.26g | Prot: 72.05g | Carbs: 319.79g.
Lunch: Mürbteigkekse, Mohnbrötchen, Reiswaffeln, REWE Birne Abate Fetel, Äpfel, Lidl Plattpfirsich, Beste Ernte Gewürzgurken, Kühne Rote Beete in Scheiben, Mevgal Griechischer Joghurt 2%. Dinner: Gut & Günstig Harzer Roller, Schokolade, Banane, Frischkäse, Reiswaffeln, REWE Bio Dinkel wie Reis (Gekocht). more...
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Gaining 7 kg a Week
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ChiaraKW's Weight History
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