Weigh In record (no journal entry) for 12 August 2019
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 42.17g | Prot: 70.20g | Carbs: 360.15g.
Breakfast: Pizzetas, La Serenísima Leche Descremada, Avena, Frutigran Galletitas con Chips de Chocolate. Lunch: Pochoclo. more...
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Gaining 0.5 kg a Week
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danielapotes01's Weight History
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