Weigh In record (no journal entry) for 12 August 2019
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58.7 kg
Lost so far: 9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 71.18g | Prot: 23.32g | Carbs: 124.75g.
Breakfast: Кофе с Сахаром, Valio Сметана Домашняя 23%, Жареная Картошка. Lunch: Магнит Арбуз, Арбуз, Челны Хлеб Хлеб Серый, Вареное Яйцо, Valio Сметана Домашняя 23%, Жареная Картошка. more...
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Losing 1.9 kg a Week
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Irina19579's Weight History
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